You have everything you need to change today
As integrative coach, counselor and psychologist I offer custom made help in Amsterdam
How does integrative coaching & counseling work?
Talking or thinking about your problems doesn't help - what's needed is to really connect with what matters.
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The integrative approach is unique because it includes all dimensions of a person: Your body, your feelings, thoughts, behavior, social environment, and spirituality.
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It is not about creating a label in the form of a diagnosis, but instead it's tailored to you: what helps you best at this moment, in your situation.
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The coaching and counseling I offer is short-term, unlike other psychological guidance. This is due to techniques in which we directly address your unconscious mind.
Here you can encounter, tackle and do what is necessary to feel the way you want to feel. You experience how much you can move ahead in a short time.
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You have already taken the first step
You've noticed that what you've been doing so far isn't working, decided you want to change things and you are now taking action to get help. Wow. You have started the process of change.
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It takes courage to face the parts in yourself that you would rather not see.
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But you're already on your way.
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Together we look at what is still blocking you. Because you're going to tackle it someday, so why not now?
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What do you want to change to feel more connected?
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Holding space for your body and mind.
Resting in the refuge of awareness.
- Buddhist meditation
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